Tag Archives: relax

Could It Be That I Don’t Really Know What “Relax” Means?

As you surrender into an expanse that feels limitless, endless, boundless; relax into the unlimited and the expanse.  Relax into the expanse.  The practice of that relaxing allows a new pattern from the long time pattern of constriction that has … Continue reading

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Removing the Velcro from Our Hearts

The clarity of a message can be confounding for you and we say ease back, just ease back in the searching and intention.  Yes, relaxation is still of great benefit to you and is a great focus for you,  and … Continue reading

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